• Zinc, Magnesium and Vitamin B-6: Partners in a Healthy Body

    Zinc, Magnesium and Vitamin B-6: Partners in a Healthy Body

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    Taken together zinc, magnesium, and vitamin B-6 are a powerhouse for good mental and physical health. A deficiency of any – or all – creates a wide variety of mental and physical health problems. To achieve optimum results, the best source of all three is ZMA because it is formulated with readily absorbed forms of both magnesium and zinc and it is combined with...
  • Why We Need Vitamin D Now More Than Ever

    Why We Need Vitamin D Now More Than Ever

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    Vitamin D is a fat-soluble vitamin the body needs to function. We get this vitamin mainly from exposure to sunlight but it can also be found in a few select foods like fish and eggs. Vitamin D is a key factor in keeping your bones and muscles healthy because it regulates calcium levels. Your vitamin D levels can have a major impact on your...
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