Own Your Wellness
Because you deserve quick wins that also set the stage for long-term wellness! Support energy, muscle, metabolism, mood and more with Ideal Age.
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Liz Wolfe
Wall Street Journal best-selling author Liz Wolfe is a Nutritional Therapy Practitioner, Certified Personal Trainer, and respected health authority who specializes in helping women optimize the midlife transition. Liz develops precision supplements and provides clear, evidence-based advice that empowers women to look and feel their best during this significant life change.
Her work and expert commentary have been featured in USA Today, The Huffington Post, OK! Magazine, and numerous other prominent publications. As an award-winning podcast host with over 10 million downloads, Liz is known for her exceptional ability to translate cutting-edge health research into practical strategies—and engaging conversations—that resonate with real women navigating real life challenges.
The Ideal Age Essentials
Created in partnership, this collection brings together the experience and expertise of Liz Wolfe and the trusted clinical science of MD Logic Health®.
Here are my favorites for supporting your wellness goals - and for taking your next chapter to the next level after 40!
Liz's Protocols
Purpose-built routines pairing Ideal Age formulas with MD Logic Health® essentials for every stage of midlife.
Fitness & Metabolism
Promote muscle, metabolism, and recovery with formulas made for women.
Support your active lifestyle with targeted supplements designed to enhance muscle development, boost metabolism, and accelerate recovery.
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with electrolytes + taurine for absorption & hydration*
Anti-Aging
Support a healthy, resilient body, now and for good.
Premium formulas to support cellular health, skin vitality, and longevity from the inside out.
Mind & Mood
Support a sharp mind and a positive mood.
Nourish your cognitive function and emotional wellness with clinically-studied ingredients.
magnesium lycinate glycinate + l-theanine
Immune Support
Must-haves for a healthy immune response.
Strengthen your body's natural defenses with powerful immune-boosting nutrients.*
