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Health Benefits of Magnesium in the Human Body

Health Benefits of Magnesium in the Human Body

As an essential mineral that exists in many foods, magnesium is good for your brain and entire body. Nonetheless, most people don't get enough of it in their day-to-day diet. As a cofactor, or a helper molecule, it is involved in more than 300 reactions in your body and therefore very important for optimal overall well-being.

In this article, we will explore some of the many health benefits of having adequate magnesium intake in our daily diets.

Tags: avalonx blood sugar control brain food brain health health healthy healthy aging healthy living heart health magnesium magnesium 8 magnesium deficiency mental performance
Healthy Digest - MD Logic Health

Can Collagen Help Allergy Sufferers?

Seasonal allergies affect over 50 million people every year in the USA. While traditional allergy medicine may help to relieve symptoms, more natural alternatives can help in many ways to reduce symptoms and promote overall wellness. Learn how collagen can help allergy suffers boost their immune systems to fight against allergy symptoms and heal faster, inside and out.
Tags: allergies allergy symptoms collagen copper healthy aging healthy skin immune health immune system immunity relieve allergies seasonal allergies spring allergies vitamin a vitamin C Zinc
Healthy Digest - MD Logic Health

Manage Blood Sugar Levels Naturally with MD Logic Health

Read more to learn about effectively managing blood sugar.
Tags: blood sugar control bloodglucose bloodsugar Glucose Defend gluten free healthy aging healthy digestion healthy living Liver Health magnesium maintainbloodsugar
Five Simple Tips for Healthy Aging - MD Logic Health

Five Simple Tips for Healthy Aging

Read to find out more.
Tags: dr carfora healthy aging