• Important Nutrients to Include in a Gluten-Free Diet

    Important Nutrients to Include in a Gluten-Free Diet

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    Removing gluten from your diet may improve your health dramatically if you suffer from celiac disease or gluten intolerance. However, when removing certain foods from your diet it is always important to be mindful of any vitamin deficiencies that might occur. By being aware of which foods provide different nutrients you can usually get everything you need from a healthy balanced diet. Supplementation may...
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