• Smoothies for Healthy Digestion

    Smoothies for Healthy Digestion

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    Digestive health is important for more than just comfort and enjoyment of food. The importance of gut health has been linked to brain health and overall well being. Being able to absorb the right amount of nutrients each day is vital for long term health. A morning smoothie is an excellent way to start the day off with gut-friendly foods that provide a boost...
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