Like any supplement, it's really hard to tell if it's making a difference, but with a try for a few months.
Love a good product and I love a 2 in 1! I was taking magnesium and a sleep aid separately. Now I can get both in one. Wonderful. Plus it natural! Highly recommend
Went to a subscription after the first order since I realized I could actually use just one dose. Two of us take this supplement and we both switched from another brand when we realized we only needed one dose for it to be effective. I was taking two doses of the previous brand and my SO was taking two and a half. Well worth the price!
I have absolutely noticed a difference since taking this. I love the Mag 8, I take it every night before bed and I sleep like a lincoln log. Don't be fooled by the word "Nightcap" you don't have to take this at night, it won't make you sleepy like the Mag 8. I feel more alert and my normal brain fog is gone and when I'm having an off day, I usually find it's because I didn't take my nightcap yet...it truly makes a positive difference. I'm a former paramedic so I'm very picky about what supplements I use and I have not been let down by any of the MD Logic/Melanie Avalon products.
I’m on my third bottle of More Chill and plan to continue ordering because it works for me! Some days I take two pills (one I then ring and one at bedtime). Other days when I’m feeling more tension I’ll take the recommended three pill dosage. Benefits I have experienced are: tension relief in my head, neck,& shoulders, a calmness in my mind & mood, and much better sleep. So grateful to have this product.
I have used Digestive Complex for many years and don't eat a meal without taking it first. If I forget to take it before a meal I am bloated that night. It has helped me tremendously.
Unlike many supplements you will feel this day one! I combine Cynthia's Alpha GPC with MD Logics Alpha Lipoic Acid and the synergy for brain support and physical endurance is amazing. I literally cut down to one cup of coffee a day and sometimes half or none! Tremendous focus, long duration of concentration and cognitive activities. This stuff absolutely works! Best part from my experience, unlike extra coffee; no jitters, no anxiety and no crash from this combo! These two are definitely worth a try!!!!
Each day I take 2 g of an acetal and 2 to 3 capsules of Cynthia Thurlow s alpha GPC. To say that my mental acuity and ability to concentrate and focus longer will be an understatement. I just feel sharp all day without the jitters of caffeine and my physical energy and endurance seems limitless.
Yeah, when it’s time to get to sleep often, I can get right to bed or the only thing I need to add is melatonin max. Thank you Cynthia great products!
Love that this contains many different supplements in one. I take this when i know I am eating more carbs than usual. Seems to keep my glucose down
Very grateful for this supplement! I honestly feel I sleep better and deeper with use of this magnesium over a previously taken magnesium supplement. Consuming 2 capsules instead of 3 works well for me, which is less magnesium than I was taking in the previous brand I was using. I primarily take in the evenings; however, I also take on mornings I am feeling increased anxiety and know it is working to combat cortisol's impact on my body! 10/10 recommend and am grateful for the subscription option.
I take this every evening now and it has been a game changer for good sleep. I finally subscribed so I won’t run out.
I have tried many magnesium supplements after a doctor suggested it for better sleep and muscle relaxation. I have been taking these for a few weeks and get some of the best sleep I have had in quite some time. I will be ordering more! Thank you for making this as clean as possible this is very important to me.
This product was life changing! My husband struggles with terrible insomnia and we have tried SO many things to help. After seeing multiple therapists/ doctors and trying every recommendation under the sun, a friend suggested trying this Magnesium + L-Theanine combination. The FIRST night my husband took it he slept through the night. He has taken it every night for the last month and has not had any issues with insomnia. We will sing praise to this product all day long!
I bought yet another supplement to help me sleep. I have a cabinet of sleep aids, from Ambient to Zaleplon, from THC gummies, and every herbal remedy in-between. I have to say the Inositol works. I have been taking it for a month now, and most nights I sleep. I also go back to sleep when I wake up at 3:00 am. I only take 1/2 of the recommended dose, if I take the entire scoop, I feel groggy. I am happy to have this!
Since taking this product, I have been sleeping so much better. I have been on a mission to sleep at least 7 hours a night. Previously, I woke up 3 or 4 times a night and had trouble falling asleep again. After about 3 weeks of taking Inositol, I started noticing that I was able to fall asleep quickly and only waking up once a night. Now after a few months of regularly taking just 1 gram of Inositol, I am sleeping at least 7.5 hours a night and sometimes, I do not wake up at all. If I do, I am able to fall asleep again fairly quickly.
I am a 52-year-old post-menopausal female. I started Pilates about three months ago in the hopes to gain better balance, strength, and muscle tone. I wasn’t seeing the improvements that I had hoped for so I bought this creatine and started using it. After two weeks of use prior to my workouts, I have noticed a huge difference. My strength, particularly arm, strength, has improved. As well as my core strength and my overall endurance. I will continue to use this product.
I’ve had trouble, especially serapeptase, when I skipped a shipment I ended up with an additional shipment and it happened again. I now have several bottles and huge bills. Please look at your programming. I believe the same thing happened with Magnesium 8 too. Please fix.