Magnesium Lysinate Glycinate

$51.41
Improves sleep quality and muscle relaxation*
Supports bone and nerve health*
Naturally supports a calm mood*
Improves stress management*
90 Vegan capsules

SKU: MDL103
About

Magnesium Lysinate Glycinate

The Essential Mineral

Magnesium is the fourth most abundant mineral in your body and the catalyst for hundreds of chemical reactions. It plays a crucial role in muscle and nerve function, sleep quality, and blood sugar management, and is involved in making protein, bone, hormones, and DNA.

Studies suggest close to 50% of the US population is deficient in magnesium because of soil degradation and chronic stress. Supplementing with magnesium may help improve the body’s physiological processes, and support sleep, mood, and stress related symptoms.*

Magnesium Lysinate Glycinate

Magnesium comes in many forms, much of which aren’t bioavailable or properly absorbed in the body. Magnesium lysinate glycinate is 100% chelated, highly absorbable, and doesn’t irritate the intestines. It’s the most absorbable form of magnesium with a 90% absorbability rate. This provides you with more magnesium, and less overall irritation.

Both lysine and glycine are amino acids that are known to improve sleep, mood, and stress related
symptoms. Because of this, magnesium lysinate glycinate is great for supporting restful sleep, a calm mood, and muscle relaxation.*

Why Take Magnesium Lysinate Glycinate?

Magnesium is a chemically active element, which means it reacts strongly with other elements. Due to its reactivity, it must be linked to another element to form a compound. While many forms of magnesium aren’t bioavailable, magnesium lysinate glycinate is highly absorbable because it is double bonded to both lysine and glycine, which the body easily recognizes and absorbs.

Magnesium lysinate glycinate is a unique form of magnesium that is 100% chelated, highly absorbable, and doesn’t irritate the intestines. It helps to naturally support a calm mood, restful sleep, and muscle relaxation without causing drowsiness.*

Recommended Use

As a dietary supplement, take (3) capsules once daily, or as recommended by a healthcare professional. Take it in the morning to improve your mood or take it in the evening to support restful sleep.

Warnings

Consult with a healthcare professional before use and/or if you are pregnant, breastfeeding or undergoing treatment for a medical condition. Do not exceed recommended dosage. Discontinue use if any adverse reactions occur and contact a healthcare professional. Do not use if seal under cap is broken or missing. Store tightly closed in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.

FAQ

What makes Magnesium Lysinate Glycinate unique?

Magnesium Lysinate Glycinate contains a unique form of magnesium that is 100% chelated, highly absorbable, and doesn’t irritate the intestines. It is double bonded to both lysine and glycine, which the body easily recognizes and absorbs. It helps to naturally support a calm mood, restful sleep, and muscle relaxation without causing drowsiness.

Magnesium Lysinate Glycinate is designed with a special MCT formulation that eliminates unwanted additives and fillers. It’s also free of all common allergens, including gluten, wheat, soy, dairy, nuts, eggs, shellfish, and rice. It is vegan and phthalate-free.

What is magnesium lysinate glycinate?

Magnesium lysinate glycinate is double bonded to both lysine and glycine, which the body easily recognizes and absorbs. Because it’s 100% chelated, it is one of the most absorbable forms of magnesium with a 90% absorbability rate. Both lysine and glycine are amino acids that help support sleep, a calm mood, and muscle relaxation.*

Should I take Magnesium Lysinate Glycinate morning or night?

Magnesium Lysinate Glycinate can be taken at any time, on an empty stomach or with food. Take it in the morning to improve your mood or take it in the evening to support restful sleep.

Why is magnesium carbonate included?

We’ve included 25 mg of bioavailable magnesium carbonate because it has antacid properties and may help calm digestive issues and an unsettled stomach, which are common stress related symptoms.

Does Magnesium Lysinate Glycinate have a laxative effect?

Because magnesium lysinate glycinate chelate is double bonded to both lysine and glycine, it has a 90% absorbability rate. As a result, more gets into the bloodstream and there is no intestinal irritation or laxative effect.

What size capsule is Magnesium Lysinate Glycinate?

It is a #00 vegan capsule size.

Can I take more than 3 capsules?

The recommended use is 3 capsules once daily. Please consult a healthcare professional for more personalized advice based on your medical history.

Can I open the capsule?

Yes. The capsules may be opened.

Does Magnesium Lysinate Glycinate contain an enteric coating?

No. There is no enteric coating and no phthalates.

Is Magnesium Lysinate Glycinate cruelty-free?

Yes. Magnesium Lysinate Glycinate is vegan, with no testing done on animals.

Is Magnesium Lysinate Glycinate tested for contaminants?

Yes. All finished products are tested for contaminants, including heavy metals and mold.

DISCLAIMER

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Customer Reviews

Based on 4 reviews
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V
Val (Omaha, NE)
Wonderful product!

I was taking just Magnesium glycinate but then switched to this product and after taking it one month can tell the difference in my sleep. I fall asleep easier and am able to get back to sleep easier when I wake up in the night.

H
Haleigh (Washington, DC)
Favorite Form of Magnesium!

I love that this magnesium is super bio-available and does not affect my bowel movements! This magnesium helps regulate my benign heart palpitations. I am thankful for Noelle Tarr doing so much research on magnesium over the years!

A
Amy T. (Lakewood, NY)
MLG

I have been taking Magnesium Lysinate Glycinate each night before going to bed and have noticed the calming effect that it had on my neck and shoulder muscles where I tend to normally carry a lot of tension. It has continued keep those muscles tension free during the day as well. I feel less irritable in general. It has been very helpful.

A
Analise (Central Coast, NSW)
This helps me to sleep

I take two of these about two hours before bed. I start to feel relaxed and I have a very restful night’s sleep. I thought Mg threonate was going to help me but it didn’t, this is the a best one for calming and getting a good nights sleep.