Supports metabolic flexibility*

Supports brain health*

Enhances sleep*
Net weight 97.4 g · 90 Servings



Our Myo-Inositol is 100% PURE Myo-Inositol, which is the most abundant isomer found in cell membranes. Research has shown that myo-inositol helps you fall asleep faster, supports healthy neurotransmitters, including GABA and serotonin, and supports healthy blood sugar, which, in turn, supports metabolic flexibility.

What is Inositol?

Inositol is a naturally occurring sugar found within cell membranes that plays a critical role in various processes including the functioning of peripheral nerves, osteogenesis, reproduction and fertility, and carbohydrate metabolism. Myo-inositol can be thought of as a second messenger within the body.

While sometimes referred to as Vitamin B-8, it is not a true vitamin since our bodies can synthesize their own and it is found in many common foods such as grains, beans, nuts, and fruits.

Interestingly, each kidney makes 2gm/day, and the liver and brain can also produce inositol. This remarkable molecule is one stereoisomer of a C-6 sugar alcohol and makes up 95% of free inositol in the body.

Benefits of using Myo-Inositol

Metabolic Flexibility*

Helps and supports healthy blood sugar which in turn supports our metabolic flexibility.*

Brain Health*

Support healthy neurotransmitters including GABA and serotonin.*

Enhanced Sleep*

Research has shown that myo-inositol helps you fall asleep.* The result is an all-natural, side effect-free approach to a good night’s sleep.

Recommended Use

As a dietary supplement, take one scoop up to twice daily with 6-8 oz. of water or beverage of your choice or add to a smoothie or as directed by your health care professional. For best results, blend with a shaker cup or blender.


Consult with a health care professional before use and/or if you are pregnant, lactating or undergoing treatment for a medical condition. Do not exceed recommended dosage. Discontinue use if any adverse reactions occur and contact a health care professional. Store tightly closed in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Customer Reviews

Based on 47 reviews
Andy S. (Lawrenceville, GA)


John E. (Pleasant Hill, CA)
Does help with sleep...

I use this product in combination with and over the counter melatonin and I am finding that it is helpful with my sleep apnea. I am now occasionally sleeping through the night instead of getting just 4 hours which I was starting to get accustomed to.

Karen K. (New York, NY)
Sleep soundly

I’ve never reached 90 minutes of deep sleep until I tried Inositol. I sleep so soundly I don’t hear a thing!

Michelle M. (Huntington Beach, CA)
Inositol Reviewed

I have been taking this product for approximately three weeks now. I put it in my morning coffee along with other supplements. It is odorless and tasteless. It blends very easily. I am a menopausal woman in her mid 50s who also has PCOS and I have had a lot of brain fog and hormonal issues. Adding this product to my hormone replacement therapy has been a game changer in regards to my memory and feeling mentally sharp. The best way I can describe it is that the brain fog has finally lifted, and I feel like my old self. I will continue to recommend and use this product daily.

Jimi S. (Longview, TX)