Inositol

I get the best sleep when I stay consistent with my daily inositol doses. I've tried other inositol brands but always got GI upset from it. This one is gentle and works really well.

Inositol

I add Inositol every day to my protein shake. It helps with sleep and promotes overall health and well-being. There are many benefits to this supplement, and it is one I make sure I am always incorporating into my routine.

This is a fine product, and I use it every day. I recommend it to any perimenopausal or menopausal woman.

I’ve been using it a couple years now and it really helps falling asleep. At least most of the time. Never been good at just falling asleep.

My sleep has greatly improved since taking inositol. Using my Apple Watch sleep app I am able to see the data and improvement since the first night. Sleeping deeper and longer. Thanks!

Inositol is such an effective deep sleep enhancer. Easy to take supplement that induces a restful sleep within 30 minutes.

It took about a month when I started feeling the effects on my sleep. I wake up less often, if at all, far less tossing and turning. I highly recommend this product!

I enjoy the Myo-inositol.. I take it every evening to help with sleep and blood sugar.. It’s convenient as it comes in a powder form rather than taking another capsule.

Inositol

Inositol is part of my sleep stack, along with glycine, 5-HTP, magnesium, and progesterone. For me, I found I need to take 2 scoops of inositol. Now my Deep sleep is over 2 hours and REM always about an hour and a half.
Thank you!

I use this product in combination with and over the counter melatonin and I am finding that it is helpful with my sleep apnea. I am now occasionally sleeping through the night instead of getting just 4 hours which I was starting to get accustomed to.

Most afternoons or nights I take 1 scoop and put it directly on my tongue. If I am worried about something or concerned for my sleep, I use 2 scoops.

Has helped improve the quality of my sleep.

I’ve never reached 90 minutes of deep sleep until I tried Inositol. I sleep so soundly I don’t hear a thing!

It seem to help.

It really relaxes me before bedtime

I don't ever want to be without this product. I saw an improvement in my sleep within two weeks. It has really made a difference for me.

I have been taking this product for approximately three weeks now. I put it in my morning coffee along with other supplements. It is odorless and tasteless. It blends very easily. I am a menopausal woman in her mid 50s who also has PCOS and I have had a lot of brain fog and hormonal issues. Adding this product to my hormone replacement therapy has been a game changer in regards to my memory and feeling mentally sharp. The best way I can describe it is that the brain fog has finally lifted, and I feel like my old self. I will continue to recommend and use this product daily.

I fall asleep much more quickly and fall back to sleep much more quickly since I began taking it. It is one of the very few supplements that I have tried where I can actually feel a difference. I would highly recommend this to anyone who is having sleep issues.

Inositol

I love that the powder dissolves very quickly and has no taste. I can just put it in about 4 ounces ofwater right before bed. I like the high-quality bag and scooper as well. The product seems to work pretty well in aiding better sleep along with my melatonin. Thank you Cynthia Thurlow for your dedication to making this a high quality product.

This supplement has helped me with my blood sugar immensely! I take it in the morning and evening.

This Mg supplement is doing a great job helping me sleep!! BUT. 2 capsules b4 bed with a meal caused some pretty impressive diarrhea the next day for about 2 weeks b4 I realized what was causing it!! Now, I take 1 capsule before bed. Still helps me sleep with no unpleasant side effects!!

I have been using this for about 2 months now- I am finding that I am getting more deep sleep and my sleep score is going up.

👍🏼👍🏼 Sleep is A-Mazing! I feel more rested and restored!!

I started using Inositol 5 months ago and have had a much better nights sleep with only waking once and around 4 or 5 am instead of 1am AND 4 am. I wake much more rested and even if I stay awake at 5am I don't feel fatigued later in the day like I did previously. My husband is using it as well and getting the same results. Will continue to use. Thanks for a great product!

Unlike many supplements you will feel this day one! I combine Cynthia's Alpha GPC with MD Logics Alpha Lipoic Acid and the synergy for brain support and physical endurance is amazing. I literally cut down to one cup of coffee a day and sometimes half or none! Tremendous focus, long duration of concentration and cognitive activities. This stuff absolutely works! Best part from my experience, unlike extra coffee; no jitters, no anxiety and no crash from this combo! These two are definitely worth a try!!!!

I can tell using Inositol I I get up less to use bathroom

I bought yet another supplement to help me sleep. I have a cabinet of sleep aids, from Ambient to Zaleplon, from THC gummies, and every herbal remedy in-between. I have to say the Inositol works. I have been taking it for a month now, and most nights I sleep. I also go back to sleep when I wake up at 3:00 am. I only take 1/2 of the recommended dose, if I take the entire scoop, I feel groggy. I am happy to have this!

Since taking this product, I have been sleeping so much better. I have been on a mission to sleep at least 7 hours a night. Previously, I woke up 3 or 4 times a night and had trouble falling asleep again. After about 3 weeks of taking Inositol, I started noticing that I was able to fall asleep quickly and only waking up once a night. Now after a few months of regularly taking just 1 gram of Inositol, I am sleeping at least 7.5 hours a night and sometimes, I do not wake up at all. If I do, I am able to fall asleep again fairly quickly.