Pure Creatine
Why Pure Creatine
Creatine monohydrate is incredibly effective and well-researched. While previously associated with gym bros, studies show it can improve strength, energy, lean body mass, and cognitive function for a wide variety of people.
Creatine works by increasing your body’s ability to produce energy within cells, specifically adenosine triphosphate (ATP). Your body uses ATP for muscle contractions and quick bursts of energy, but it’s depleted rapidly. Creatine helps your body regenerate ATP more quickly, which makes it great for people who want to improve exercise performance, muscle growth and strength, and cognition.*
Easy mixing, better absorption
Pure Creatine is 100% micronized creatine monohydrate and nothing else. Gone are the days of bloating, digestive issues, and drinking sand water. Micronized creatine is broken down into a smaller particle size to improve absorption. It dissolves completely in water and has absolutely no taste, making it easy to mix and go.
Pure Creatine is processed using a purified water-washing technique—an extra step that removes impurities and unwanted additives. The end result? A creatine that’s unmatched in quality and purity to help you stay stronger and sharper, longer.
Recommended Use
Mix one scoop with 8-12 oz of water or your favorite beverage. Consume up to twice daily for optimal performance and hydration, or as recommended by a healthcare professional.
Warnings
Consult with a healthcare professional before use and/or if you are pregnant, breastfeeding or undergoing treatment for a medical condition. Do not exceed recommended dosage. Discontinue use if any adverse reactions occur and contact a healthcare professional. Do not use if seal under cap is broken or missing. Store tightly closed in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.
FAQ
How do I take Pure Creatine?
Creatine is most effective when taken daily. Just mix one scoop with 8-12 oz of water or your favorite beverage. Consume up to twice daily for optimal performance and hydration, or as recommended by a healthcare professional.
When should I take Pure Creatine?
You can take creatine whenever it’s best for you. While nutrient timing is a hot topic, research suggests you can take it pre or post workout to receive all the benefits. For best results, make sure to take it daily.
Should I take Pure Creatine daily or just on days I workout?
It’s best to take creatine daily, even on the days you don’t workout. This helps your cells maintain creatine stores, which is key to maximizing the benefitsa.
Can you take Pure Creatine even if you don’t workout?
Yes, you can take creatine even if you don’t workout! Creatine is a naturally occurring compound found mostly in muscle and brain cells. Even if you aren’t working out, creatine may help improve muscle recovery with daily activity, like walking or climbing stairs. It’s also been shown to enhance cognitive function and reduce age-related muscle loss without resistance training. If you don't exercise, the main benefits of creatine supplementation, like enhanced muscle growth and strength, may not be as noticeable.
Will Pure Creatine make me gain weight?
Creatine may promote an increase in water retention, specifically in muscle cells. For some people, this may result in a small uptick in scale weight. The increased water retention is temporary and typically resolves within a few weeks. Supplementing with a modest dose of micronized creatine may help mitigate side effects like water retention and digestive issues.*
Does Pure Creatine cause bloating?
Creatine may promote an increase in water retention, which may feel like bloating for some individuals. While not common, this is temporary and typically resolves within a few weeks. The best way to prevent this is to use micronized creatine monohydrate, which may help improve absorption and reduce digestive discomfort.*
Does Pure Creatine have a taste?
Pure creatine monohydrate is completely tasteless, so you can add it to any drink or liquid without altering the flavor.
Is Pure Creatine cruelty-free?
Yes, Pure Creatine is cruelty free.
Is Pure Creatine tested for contaminants?
Yes. All finished products are tested for contaminants, including heavy metals and mold.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
