custom blend to support sleep, muscle growth &strength
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ZMA is a blend of zinc, magnesium, and vitamin B6. ZMA is an essential supplement for anyone serious about building lean muscle or improving athletic performance. ZMA has been clinically studied, unlike many other sports supplements, it is backed by published human clinical research. Bodybuilders and other athletes around the world have used ZMA to achieve better results.

Athletes, and those who train regularly, may be lacking in these three vital nutrients, packed together in a convenient capsule. With no artificial colors, flavors or sugars. This perfected formula consists of two minerals, zinc and magnesium, with the addition of vitamin B-6. ZMA was developed based on studies showing that this combination may benefit resistance-training athletes, whose levels of zinc and magnesium may be lower due to increased sweating while training or poor dietary intake.*

ZMA may also support the improvement of the hormone profile of those who engage in intense physical activity.* Serving sizes differ for men and women, check the product label for recommended intake amounts.


  • Non-steroidal muscle support
  • Backed by randomized, double-blind, placebo-controlled research
  • May also help to promote athletic endurance, muscle growth and recovery, and restful sleep
  • Mineral & vitamin support for athletes including Zinc, magnesium and Vitamin B6

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

Customer Reviews

Based on 7 reviews
Great formula

Helps relaxes you in the evening!!!! Makes your mornings smooth...

Mark R.

I took this before going to sleep. My sleep is much better now

Evan A

Sleep Like a Baby
I use this after a hard workout to ensure a good night’s sleep with the best recovery. I’m less sore, and I sleep so deep and well. I look forward to taking it, as I know it means I’ll be sleeping well. Zinc is great for my immune system as well. I take 2 capsules 1 hour before bed.

Zinc and Magnesium B6

Zinc and Magnesium are to essential minerals that need to be taken in balance. The addition of B 5 with it also has been shown to help with anxiety.

Bottom line instead of taking a separate Zinc and Magnesium supplement, I take this one highly absorbed form of Z and M with B6 before bed. My sleep is better and so is my mood and energy!


LOVE the ease of Zinc Mag and B6 in one

Highly absorbed forms of Zinc Mag and B6. I take one before bed for Immune and seep support. Love it!


You have 30 calendar days to return an item from the date you received it. To be eligible for a return, your item must be unused and in the same condition that you received it. Your item must be in the original packaging. Your item needs to have the receipt or proof of purchase.


Normal order processing can take between 1-3 business days (Monday – Friday)


The following shipping methods are available: Standard Ground (4 – 6 business days). Flat Rate Shipping for orders below $50 is $5.95. Free shipping for orders over $50.

International Shipping

We currently do not ship directly to countries outside of the USA & Canada, however, you may use our international shipping partner, SHIPITO to have your package forwarded to you in your country. Sign up here!

Free shipping not available for recurring subscriptions less than $50.

You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are nonrefundable. If you receive a refund, the cost of return shipping will be deducted from your refund.

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