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Health Benefits of Apples - MD Logic Health

Health Benefits of Apples

This flavorful fruit with various colors also possesses many health benefits that are backed by science. Let's talk about the nutritious health benefits of this popular fruit.
Foods That Boost Heart Health - MD Logic Health

Foods That Boost Heart Health

It is very vital for us to keep our hearts healthy, and one such way is to eat foods that foster the health of our hearts. Here is a list of foods that have what it takes to keep your heart in good shape. 
Health Benefits of Papaya - MD Logic Health

Health Benefits of Papaya

Papayas (Carica papaya) may not be strange to you, but are they part of your regular healthy diet? As we celebrate National Papaya Day today, we would like to zoom into all the underrated potentials of this succulent tropical fruit. Want to know the amazing benefits of consuming papayas? Keep reading.

Tags: papaya
The Amazing Health Benefits of Honey - MD Logic Health

The Amazing Health Benefits of Honey

A spoonful of sugar might make the medicine go down, but what do they say about honey? Otherwise known as liquid gold, honey is a natural pharmacy of health benefits. Read this to learn more about all the fascinating wellness-enriching properties of pure, natural honey.
Boost Your Mood with Classical Music - MD Logic Health

Boost Your Mood with Classical Music

Classical tunes aren’t just a tool parents use to sooth babies. In fact, people of all ages can benefit from adding classical music to their daily playlist. This elegant and melodic genre of music is well-known for its brain enhancing and calm inducing advantages. This article will explore the powerful, calming and mood-elevating effects of classical music.
Tags: brain health classical music focus music stress
Chess and the Brain - MD Logic Health

Chess and the Brain

Keep reading to learn more about the surprising brain boosting effects of chess.
Tags: brain food brain health chess smartbrain
Fun Facts about Potatoes - MD Logic Health

Fun Facts about Potatoes

If potatoes aren’t on your list of staples, you’re truly missing out. Keep reading to learn more about the amazing health benefits potatoes provide.
Tags: potatoes vitamins
Stressed? Here’s How to Slow Down and Unwind - MD Logic Health

Stressed? Here’s How to Slow Down and Unwind

Work, family, finances, school, and other things can sap us all, taking its toll in both mental and physical ways. It’s important to take a moment to yourself each day to relax and unwind.
Summertime Blues: Myth or Fact? - MD Logic Health

Summertime Blues: Myth or Fact?

In this article, we’ll discuss different factors that can affect our mood during the hot summer months, and ways to make warm weather a bit more tolerable.
Top Six Nutrients to consider in Diabetic Neuropathy - MD Logic Health

Top Six Nutrients to consider in Diabetic Neuropathy

Diabetes is a dangerous, chronic disorder in which either the body fails to produce enough insulin or fails to utilize the insulin that it does produce. This article talks about Top Six Nutrients to consider in Diabetic Neuropathy.
Tags: alpha lipoic acid blood sugar control bloodglucose bloodsugar diabetes glucose Glucose Defend magnesium magnesium 8 magnesium deficiency Multivitamin vitamin b vitamins
Importance of Co-Factors in Collagen Synthesis - MD Logic Health

Importance of Co-Factors in Collagen Synthesis

Collagen is the most abundant structural protein in the body that plays a crucial role in maintaining the integrity of our tissues and organs. It also provides a sturdy framework for our skin, bones, tendons, joints, ligaments, cartilage, and muscles. Collagen plays an important role in the restoration process of the injured tissues and helps in wound healing process. However, as we age, our collagen synthesis by cells decreases significantly and skin becomes thinner, drier, and less elastic.
Read now to learn about the importance of Co-Factors in Collagen Synthesis
Health Benefits of Magnesium in the Human Body - MD Logic Health

Health Benefits of Magnesium in the Human Body

As an essential mineral that exists in many foods, magnesium is good for your brain and entire body. Nonetheless, most people don't get enough of it in their day-to-day diet. As a cofactor, or a helper molecule, it is involved in more than 300 reactions in your body and therefore very important for optimal overall well-being.

In this article, we will explore some of the many health benefits of having adequate magnesium intake in our daily diets.

Tags: avalonx blood sugar control brain food brain health health healthy healthy aging healthy living heart health magnesium magnesium 8 magnesium deficiency mental performance