Welcome to our Healthy Digest Blog

Read our latest articles featuring health and wellness tips

Spring into Action: How to Fight Allergies Naturally and Enjoy the Season - MD Logic Health

Spring into Action: How to Fight Allergies Naturally and Enjoy the Season

Spring is a lovely season, but it can be challenging for those who suffer from allergies. Sneezing, coughing, and a runny nose can make it difficult to enjoy the beautiful weather. Luckily, natural remedies are available to alleviate allergy symptoms and support the immune system. Read to learn more about it.
Probiotics and Heart Health: A Healthy Partnership - MD Logic Health

Probiotics and Heart Health: A Healthy Partnership

In this blog, we will explore the benefits of probiotics for heart health.
The Heart Health Benefits of Creatine - MD Logic Health

The Heart Health Benefits of Creatine

"Take care of your heart and it will take care of you." This age-old saying holds true now more than ever, and one way to do this is by incorporating creatine into your supplement regimen.
The Importance of Sleep - MD Logic Health

The Importance of Sleep

In this article, we will explore the importance of sleep for great health and the numerous benefits it provides.
5 Mistakes to Avoid When Starting Your Wellness Journey - MD Logic Health

5 Mistakes to Avoid When Starting Your Wellness Journey

In this blog post, we'll be discussing some of the most common mistakes beginners make on their wellness journey
Importance of a Balanced Diet - MD Logic Health

Importance of a Balanced Diet

This blog post will discuss the importance and benefits of a healthy diet and how to maintain a balanced diet by finding the right balance of nutrients for you, making small but smart changes over time.
Health Benefits of Berberine - MD Logic Health

Health Benefits of Berberine

Read to learn how berberine may benefit your health.
Why You Should Take Creatine - MD Logic Health

Why You Should Take Creatine

Learn why creatine is essential for an active body and how it can help boost your exercise and daily performance. 
Benefits of L-Carnitine in Daily Life - MD Logic Health

Benefits of L-Carnitine in Daily Life

Learn how L-carnitine helps you shed unwanted pounds and where you can get it.
How To Beat the Winter Blues

How To Beat the Winter Blues

Winter blues have symptoms similar to other types of depression, like feeling hopeless, not being able to focus, having mood swings, avoiding people, and being tired. Read to find out how to beat the winter blues.
Health Benefits of Glutathione - MD Logic Health

Health Benefits of Glutathione

Glutathione, also called the Master Antioxidant, is found in every cell of your body. It is a naturally occurring peptide, often concentrated in the liver, and consists of three important amino acids. Read on to learn how glutathione benefits your health and where you can get it.
The Implications of Eating Too Much Candy: What You Need To Know For Halloween

The Implications of Eating Too Much Candy: What You Need To Know For Halloween

It's evident how people tend to go overboard with their consumption of candies and such especially on Halloween. Whether it's children, teenagers, or even adults, Halloween is a time when people are able to gather tons of candies, due to which overconsumption of these delicacies is highly possible.