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The Importance of Heart Health

Posted by MD Logic Health on Jun 16th 2020

The Importance of Heart Health
HOW TO TAKE CARE OF YOUR HEART HEALTH. Cardiovascular Diseases are the world’s number one killer causing 1 in every 3 deaths. In the US alone, cardiovascular diseases are also the number 1 cause of death. One person dies every 37 seconds in the United States from cardiovascular disease. About 647,000 Americans die from heart disease each year—that's 1 in every 4 deaths. Th …

The Importance of Maintaining Healthy Blood Glucose Levels

Posted by MD Logic Health on Jun 10th 2020

The Importance of Maintaining Healthy Blood Glucose Levels
What is Blood Sugar? The key sugar found in blood is known as glucose, more commonly known as ‘blood sugar’. Our bodies obtain glucose from the foods we consume. Foods high in carbohydrates like bread and rice, and proteins such as meats and dairy products, tend to increase blood sugar. Glucose is our main energy source. Why are High Blood Sugar Levels Bad for You? …

Why We Need Vitamin D Now More Than Ever

Posted by Shanti Ramjeet RPH on May 19th 2020

Why We Need Vitamin D Now More Than Ever
Vitamin D is a fat-soluble vitamin the body needs to function. We get this vitamin mainly from exposure to sunlight but it can also be found in a few select foods like fish and eggs. Vitamin D is a key factor in keeping your bones and muscles healthy because it regulates calcium levels. Your vitamin D levels can have a major impact on your energy levels. In light of th …

Tips To Staying Healthy During Stressful Times

Posted by Jyoti Hardat on Apr 6th 2020

Tips To Staying Healthy During Stressful Times
In today’s day and age, staying healthy is something both young and old strive for, to maintain their highest quality of life. Many life stressors and obligations sometimes make it harder to be our best. Building a routine can help make staying healthy simple. At its core, a healthy lifestyle starts with regular exercise, a nutrient rich diet, adequate sleep, and of course, …

​Best Supplements to Boost Your Immune System

Posted by MD Logic on Feb 26th 2020

​Best Supplements to Boost Your Immune System
The immune system is responsible for defending the human body against harmful microorganisms that cause illness and disease. Without the immune system, the human body would be exposed to these microorganisms that cause illness and diseases. Even with the presence of the immune system, a weak immune system cannot defend the body from disease and illness. Th …
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